- “I am calm, peaceful, and centered.”
- “I release all tension from my mind and body.”
- “I breathe in relaxation and breathe out stress.”
- “I am in control of my thoughts and emotions.”
- “Peace and calm fill my entire being.””I choose to let go of worries and embrace tranquility.”
- “I handle stressful situations with ease and grace.”
- “My mind is clear, focused, and at peace.”
- “I am grounded, safe, and secure.”
- “I trust that everything is working out for my highest good.”
- “I am surrounded by peace and love.”
- “I release all negative thoughts and invite calmness into my life.”
- “I find peace in the present moment.”
- “I am resilient and can handle whatever comes my way.”
- “I am relaxed, centered, and focused.”
- “My body is relaxed, and my mind is at ease.”
- “I am filled with a sense of peace and well-being.”
- “I release the need to control everything and trust the process.”
- “I find joy and calm in the simple moments of life.”
- “I am at peace with myself and the world around me.”